Thursday, April 13, 2017
#AtoZChallenge - K is for kindness
It's not a really bad one, and I am waiting for me to finish my breakfast so I can take painkillers (sticking to my energy rules here!).
It is so easy to get mad at pain flares. I have done it all.
Now I am kind to myself.
Kindness means I allow myself to relax in my pillows as I write this, knowing that it doesn't matter how I write, just that I write.
Kindness allows me to have a bath later because I know that this helps with the flares.
Kindness is gentle and fierce at the same time, especially in self-care. Kindness doesn't allow self-sabotage and anger.
Kindness is gentle and soft. It allows love in. And that is the topic of tomorrow's post :)