Monday, May 29, 2017

Setting goals with love

This year I have experimented with weekly goal setting. I started out with 4 weekly goals in 4 different categories and ended the experiment with 6 different categories.
I call the experiment failed. The reason why it failed? I made a list after thinking loads and then set lofty goals. And then at the weekly reflection, I felt like a failure.
When I set goals I forgot to take my energy levels into account. I forgot my body needs rest and sometimes even getting out of bed is a struggle.
I forgot compassion.
So, time to change it up!

Here are my goals for the upcoming week:
Love my body: dance every day, and dancing can be wiggling my feet or a full blown half hour session. All is good.
Love my creativity: edit up a storm and sending the first draft to my writing partner.
Love my mind: finish reading two of the books on my reading list, one fiction, one non-fiction.
Love my soul: daily gratitude sessions at my altar, to end every day with love.
Love my home: make the office a sanctuary. Some days this will mean just sitting there and doing some writing, other days it means decluttering. All is good.
I will keep you posted on my progress!

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